A Lacrosse Weekend

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse.

I hope you enjoy it!   

- Jamie Murno, JM3 Sports

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A Lacrosse Weekend 10.19.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Virtual Lacrosse Summit 

Last week we ran the fourth Virtual Lacrosse Summit of 2019 and it was awesome!  There will be free replays of all summit talks coming up next week, so keep an eye out for the email!

It's impossible to say which talks were the best. but here are a few thoughts!

  • The pro-player breakdowns are INCREDIBLE!  For kids who want to get better, is there a better way than to not only view the skills and decisions but to get game context, thought process, plus hind sight?  
  • The Box Lacrosse breakdowns take the articulation of skill and IQ to another level.  If you've never watched one of these, it will blow your mind!
  • The college coaches from men's and women's lacrosse did fantastic presentations with footage from their practices and games.
  • Plus, there are amazing presentations on...
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A Lacrosse Weekend 10.5.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Virtual Lacrosse Summit Q4

I am so excited to announce the line up of speakers for the Q4 Virtual Lacrosse Summit!  Beginning at 10am ET on October 14th and running through Thursday 10/17, we have some of the top players and coaches in the world of men's lacrosse, women's lacrosse, box lacrosse, and field lacrosse and strength & conditioning.  Five Webinars per day!  It's Shark Week for lacrosse!

I have pre-recorded a bunch of these webinars already and they're awesome!  

 Summit Q4 Speakers

  1. Chip Davis, Head Coach and Admissions Director, Deerfield Academy, "Choosing a Prep School."
  2. Rob Bray, Assistant Coach,  Vanderbilt Women’s Lacrosse, "Off Ball Movement" 
  3. Jake Elliott, NLL Analyst, Canada / Iroquois Gold Medal Game Breakdown
  4. Kylie Ohlmiller, Grad Asst Stony...
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A Lacrosse Weekend 9.28.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Fall Tour

My great friend and "Wolfpack" member Mark Blake asked me a few months ago if I wanted to see The Who, front row seats, at Fenway Park on Friday night September 13th.  "Hell yes!" was the obvious reply and from there I got started planning what became an epic trip of visiting college Lacrosse programs.

Boston University

BU was was still in there 8 hour per week practice mode and was doing 1 hour skill sessions.  It was great to catch up with Ryan Polley who has done a marvelous job building this program from scratch.  Coach Polley is fired up for this season and feels lie he has great young talent.

The offense was run by Mike Silipo, one of the brightest young lacrosse coaches (and SICK hoop players) out there.  Mike was working on the passes, the dodges, the shots and movements of his 'Cuse Motion...

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A Lacrosse Weekend 8.31.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

 "Free Play" Podcast

This week I posted new Phi-Lacrosse-ophy Podcast with Joy of the People  Artistic Director and Co-Founder, Ted Kroeten.  This is my FAVORITE PODCAST I've ever done because I am so passionate about "Pick up Games," "Sandlot," and "Free Play" and the way Kroeten dives into theories and realities of unstructured play is fascinating and validating.  The concepts of "Under -loading", Second Language Learning Theory where acquisition must come before learning,  the myths about the best soccer academies in the world and much more!

Click here to check out the Ted Kroeten Podcast.

Box Lacrosse Creates Better Fluency Than Field Lacrosse

There are fewer than 100,000 lacrosse players in Canada compared to the greater than 750,000 players in the United States and yet at the national team...

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A Lacrosse Weekend 8.25.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

The Coquitlam Jr Adanacs

Last Sunday night was the end of an era as the Coquitlam Jr Adanacs were bounced from the Minto Cup with a loss to the Victoria Shamrocks and my son Colin played his last Jr A game for one of the great organizations in the history of box lacrosse.  Becoming the first US player ever to win a Minto in 2016 and following it up with another national championship last year against the Brampton Excelsiors highlights a five year run in Coquitlam that has been so special.  The friends and families,, the teammates, "Wings and Rings" at the "B", the Shack, the Rookie Parties, the shoot arounds, hanging out at outdoor boxes on summer evenings, and living in a true box lacrosse culture has been so special to our son.  For my wife and me, we are just so thankful that Colin was able to follow his...

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A Lacrosse Weekend 8/3/19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

 Podcast with Colgate's Matt Karweck

Check out my latest Phi-Lacrosse-ophy podcast with Head Coach of Colgate Lacrosse, Matt Karweck.  The 2nd year head coach has an exciting and refreshing vision for the Red Raiders centered on the student athlete experience, helping his players and staff become "Their best selves" and  an up tempo / push transition style of play combined with pressure defense.  I would love to play for this guy!  Click here to enjoy the Matt Karweck Podcast.

Podcast with Arizona State University Head Coach, Tim McCormack

This podcast will drop next week!  Tim is a former 3 year starter for Greg Canella and the UMass Minutemen, who was ready to take the assistant men's position at Holy Cross when UMass legend Scott Hiller called to see if he would have interest in working at...

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A Lacrosse Weekend 7.27.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Phi-Lacrosse-ophy Podcast

Check out my latest podcast with University of Virginia Offensive Coordinator Sean Kirwan.  Sean is one of the brightest young coaching minds in our sport, he is a tireless worker, endlessly curious, and an all around good guy!  Sean shares his coaching journey, discusses his mentors and what he took from them, and his transition and evolution from coaching at Tufts, to Brown, to UVA.  Sean not only discusses his offensive philosophy and what they did to win this year's championship, but also what he likes about the offenses of Penn State, Yale, and Maryland.  Sean discusses recruiting and his use of analytics wherever possible.  Click here to enjoy the Season Kirwan Podcast!

PLL in Denver

I'm so happy that tonight I get to attend my first Premeir Lacrosse League game at...

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A Lacrosse Weekend 6.8.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Summer Recruiting Sanity

Like many parents around the country this weekend, I'm at a summer recruiting tournament with my aspiring college lacrosse player!  It's early in the summer recruiting and with the heightened excitement to play travel lacrosse with friends and against new competition, staying in team hotels and fun Friday night dinners also comes stress.  Stress can hit even the best of us who are trying to keep everything in perspective and can ruin the weekend for everyone involved!  The key to enjoying the weekend is to set proper expectations.  Here are a few:

  • When your son or daughter was born, you weren't thinking about college lacrosse.  You hoped they would grow up happy and healthy, to learn life lessons through successes and failures and someday go to college.  Our kids are...
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A Lacrosse Weekend 5.26.19

 

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Memorial Day Weekend might be my favorite weekend of the year!  Graduation parties, barbecues, family and of course, Championship Weekend!  I hope you are enjoying it as much as I am!

Summer Recruiting

As spring high school lacrosse transitions to summer recruiting, please remember this: If you are not good enough, there is nothing to talk about!  Ask yourself, "How is my son or daughter going to get better this summer?"  If your answer is, "he/she is playing a ton of tourneys," you are hitting the nail right on the side!   

I encourage all parents to actually count how many touches your kid gets in a game.  How many dodges, how many shots, how many times was he/she dodged against.  You will be shocked, dismayed, and depressed over how few touches players actually get in...

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A Lacrosse Weekend 5.4.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

College Lacrosse Recruiting

The topic this week is "getting looks" versus "getting better."  From my experience, most families get caught up in getting looks at the expense of getting better.  The summer is no exception to this constant improvement paradigm, in fact it is a huge opportunity.  College coaches will watch a prospect play live multiple times in order to make a decision on their ability.  If a coach notices improvement over the course of the summer it is impactful.

The best Division I Lacrosse programs employ the same model of consistent individual skill development during the season with the thought the best way to make your team better is to make your players better.  Duke, Denver, Yale are great examples programs where the players seem to add to their repertoire of moves, shots,...

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