A Lacrosse Weekend

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse.

I hope you enjoy it!   

- Jamie Murno, JM3 Sports

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A Lacrosse Weekend 9.28.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Fall Tour

My great friend and "Wolfpack" member Mark Blake asked me a few months ago if I wanted to see The Who, front row seats, at Fenway Park on Friday night September 13th.  "Hell yes!" was the obvious reply and from there I got started planning what became an epic trip of visiting college Lacrosse programs.

Boston University

BU was was still in there 8 hour per week practice mode and was doing 1 hour skill sessions.  It was great to catch up with Ryan Polley who has done a marvelous job building this program from scratch.  Coach Polley is fired up for this season and feels lie he has great young talent.

The offense was run by Mike Silipo, one of the brightest young lacrosse coaches (and SICK hoop players) out there.  Mike was working on the passes, the dodges, the shots and movements of his 'Cuse Motion...

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A Lacrosse Weekend 5.26.19

 

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Memorial Day Weekend might be my favorite weekend of the year!  Graduation parties, barbecues, family and of course, Championship Weekend!  I hope you are enjoying it as much as I am!

Summer Recruiting

As spring high school lacrosse transitions to summer recruiting, please remember this: If you are not good enough, there is nothing to talk about!  Ask yourself, "How is my son or daughter going to get better this summer?"  If your answer is, "he/she is playing a ton of tourneys," you are hitting the nail right on the side!   

I encourage all parents to actually count how many touches your kid gets in a game.  How many dodges, how many shots, how many times was he/she dodged against.  You will be shocked, dismayed, and depressed over how few touches players actually get in...

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A Lacrosse Weekend 4/13/19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!

Virtual Lacrosse Summit

It's coming Monday!  20+ hours of FREE educational lacrosse content!  The schedule will be coming out shortly, but check out the speakers, it's going to be an awesome week!  Click here for more info on the Virtual Lacrosse Summit.

  • Tom Schreiber - How Box Helps Field and How Field Helps Box
  • Darris Kilgour - NLL Game Breakdown Bandits/Swarm
  • Deemer Class - Duke / Notre Dame Game Breakdown
  • Joe Spallina - The Backer Zone Defense
  • Jim Berkman - Seagull Drills
  • Casey Cittadino - "Mentalytics"
  • Marty O'Neil - Box Lacrosse Goaltending
  • Marie McCool - Dodging and Shooting
  • Spencer Ford - The Art of the Hangup
  • Kaillie Briscoe - A New Era in WLax
  • Bill Olin - Women's Lacrosse Goaltending
  • Drew Wardlow - Redefining Success: Winning on and off the Field
  • Greg "Beast" Gurenlian - Dominating the 50/50 Face-off, a...
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A Lacrosse Weekend 3.30.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you find it enjoyable!

 Virtual Lacrosse Summit

In two weeks from Monday LacrosseFLIX and JM3 will be presenting the Q2 Virtual Lacrosse Summit.  It's like "Shark Week" but it's all lacrosse!  24 webinars in four days and it's FREE!  You can tune in live, or you can binge watch on the replay day which will be Friday 4/19 where you will have 24 hours of free lacrosse!  Our speakers include: Jim Berkman, Marie Mccool, Dom Starsia, Andy Towers, Spencer Ford, Greg Gurenlian and many more!

Click here to see the INCREDIBLE list of speakers!

Phi-Lacrosse-ophy Podcast with US Lacrosse's Steve Stenersen

This past week I had a fascinating conversation with President and CEO of US Lacrosse, Steve Stenersen.  As I do with most guests, I asked him about his "Lacrosse journey" which started at St. Paul's in Baltimore and...

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A Lacrosse Weekend 3.16.19

 

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths about the great game of lacrosse. I hope you find it enjoyable.

Virtual Lacrosse Summit

The week of April 15th we will conduct the second of four Virtual Lacrosse Summits we will hold this year.  Stay tuned on more details, but you can sign up here:

www.lacrossevirtualsummit.com

Here are a few of the speakers:

  • Joe Spallina, Stony Brook Women's Lacrosse
  • Brodie Merrill, NLL/MLL/PLL Defender, arguably top 2-3 all time defensemen, founder Hill Academy
  • Greg Gurenlian, The G.O.A.T in the world of face-offs!
  • Sean Allen, Philadelphia Wings on teaching box lacrosse
  • Spencer Ford, Atlanta Blaze, MLL Assist record holder, "Hang up offense"
  • Rick Beardsley, HOF defenseman, "Making Defenders Great Again"

Stay tuned for more info!  This is going to be awesome!  Feel free to email me if you have ideas on topics you'd like to hear about!

Phi-Lacrosse-ophy Podcast with Matt Hasselbeck

I...

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A Lacrosse Weekend 3.2.19

Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths about the great game of lacrosse. I hope you find it enjoyable!

I'm excited for another great weekend of lacrosse practices, games, activities, coaches meetings aka having beers and talking about lacrosse! It's a chilly day in Denver, but it looks like the snow is going to hold off just long enough for us to get a practice in today with the ThunderRidge HS girls team I'm coaching. We are installing the Joe Spallina Stony Brook Zone Defense today. Fired up!

The Ultimate Player 

 I remember in the spring of 1989, my senior year at Brown, there was this freshman named Chris Sciani, who was the sickest guitar player. His band played at our fraternity every weekend and he could jam like the Allman Brothers and Guns & Roses! One time I was hanging out with Chris and he had a little cassette tape he carried around in his shirt pocket.  He pulled it out and said, "You...

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A Lacrosse Weekend 1.26.19

We have a special treat this week! A guest blog from my friend, mentor, and former coach Dom Starsia.

 

As I have mentioned in the past few weeks, I am in the middle of an epic lacrosse tour. So far we have visited Northwestern, Michigan, Notre Dame, Ohio State, Cleveland State and today we’re off to Penn State for their Army scrimmage. We have shot a ton of video documenting this amazing trip, but for now if you want to read about our Odyssey, Drew Wardlow of FCA Lacrosse who has been traveling with us, is writing a daily blog of all the stories and occurrences for Inside Lacrosse. Check it out! JM3 Roadtrip: Day 4 at Ohio State

 

 

“Where’s My Ring?” by Dom Starsia

 

(twitter- @DomStarsiaPLL)

 

Having been fortunate to be part of some Championship teams, there is always a little bit of a question afterwards about who will receive a championship ring. I am sure that most coaches who find themselves faced with that fortuitous dilemma...

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