Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse.
I hope you enjoy it!
- Jamie Murno, JM3 Sports
Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!
Virtual Lacrosse Summit
We just finished another epic Summit with some of the best presentations we've ever had. Click here to get access to this incredible line up of speakers!
A Summer in Canada
My daughters and I spent the month of June in Niagara on the Lake, (NOTL) Ontario that was truly one of the best experiences a father could ever hope for! I got to play pick up games with my daughters and their friends pretty much every day! This was the second summer that a couple of my buddies and I rented a house in NOTL so our daughters could play girls box lacrosse in St. Catharines, ON and it was the ultimate opportunity for the kids to get better at lacrosse and have an awesome summer!
I purposely gave the girls their space by going them access to my car and working at my buddy Sean Allen's house during...
Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!
Summer Recruiting Sanity
Like many parents around the country this weekend, I'm at a summer recruiting tournament with my aspiring college lacrosse player! It's early in the summer recruiting and with the heightened excitement to play travel lacrosse with friends and against new competition, staying in team hotels and fun Friday night dinners also comes stress. Stress can hit even the best of us who are trying to keep everything in perspective and can ruin the weekend for everyone involved! The key to enjoying the weekend is to set proper expectations. Here are a few:
Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!
Memorial Day Weekend might be my favorite weekend of the year! Graduation parties, barbecues, family and of course, Championship Weekend! I hope you are enjoying it as much as I am!
Summer Recruiting
As spring high school lacrosse transitions to summer recruiting, please remember this: If you are not good enough, there is nothing to talk about! Ask yourself, "How is my son or daughter going to get better this summer?" If your answer is, "he/she is playing a ton of tourneys," you are hitting the nail right on the side!
I encourage all parents to actually count how many touches your kid gets in a game. How many dodges, how many shots, how many times was he/she dodged against. You will be shocked, dismayed, and depressed over how few touches players actually get in...
Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!
NCAA Men's Lacrosse Tournament
2019 has been the year of the attackman. Today's quarterfinals will highlight several of the greatest college attackmen we have ever seen!
Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!
College Lacrosse Recruiting
The topic this week is "getting looks" versus "getting better." From my experience, most families get caught up in getting looks at the expense of getting better. The summer is no exception to this constant improvement paradigm, in fact it is a huge opportunity. College coaches will watch a prospect play live multiple times in order to make a decision on their ability. If a coach notices improvement over the course of the summer it is impactful.
The best Division I Lacrosse programs employ the same model of consistent individual skill development during the season with the thought the best way to make your team better is to make your players better. Duke, Denver, Yale are great examples programs where the players seem to add to their repertoire of moves, shots,...
Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!
How To Be A Great Shooter
If you want to learn how to be a great shooter, listen to the Darris Kilgour Podcast from a few months back. Darris is hands down one of the smartest lacrosse minds I've ever met. A Native American who grew up on the Tuscarora Reservation just outside of Buffalo, Darris grew up playing backyard lacrosse at home and box lacrosse just over the boarder in Ontario.
One of Darris's most brilliant concepts is the idea of learning how to be a deceptive shooter by shooting on a goalie with no ball. Does this sound crazy? I've tried it and found this method of teaching deceptive shooting extremely effective because scoring as your measure for a good shot is removed from the equation. The entire goal is to score the "Air Ball" by moving the goalie or...
Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you enjoy it!
Spring Break San Diego
I write to you from beautiful San Diego where ThunderRidge HS, the girls team I'm helping out with, held spring break training. It was my first trip to SD for spring break and it was awesome! The weather, the beaches, the training, the activities were all a great experience! We got better at lacrosse, got closer as a team, and are primed for the rest of the season! The girls worked hard for 3 hours per day at practice and then had the rest of the day for activities. Since we didn't have any games, we were able to work hard and get a lot in! A barometer I like to use to measure quality practice time is how much shooting do you have time for? We hammered out 30 minutes per day! Keeping it fresh made the practices more fun as we introduced and...
Welcome to "A Lacrosse Weekend" my weekly compilation of thoughts, ideas, stories, myths, truths, about the great game of lacrosse. I hope you find it enjoyable.
Phi-Lacrosse-ophy Podcast
This week I had the pleasure of interviewing Danielle Spencer, Head Coach Dartmouth Women's Lacrosse. Danielle played and coached at Northwestern, won three National Championships as a player, was an All-American as well as US Team member. We talk about her playing and coaching journey, her mentors like Northwestern Head Coach Kelly Amonte-Hiller, USC Head Coach Lindsey Munday and Colorado Head Coach Ann Elliott, her philosophy on player development, building the culture at Dartmouth and what it's like to be a first year head coach.
Click Here! It's a great listen!
College Lacrosse Recruiting
One of the topics Danielle Spencer and I covered was recruiting. She has gotten away from only looking for the biggest, fastest athletes and is looking to fill specific needs...
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